Feeling overwhelmed by the nonstop stress and demands of healthcare? 

Let me guide you.

Together, we'll empower you to find balance, fulfillment, and amplify your impact in the healthcare landscape.

Book Your First Coaching Package!
Book Your Free 15-minute Consultation

Meet Audrey Johnson

Founder of Expedition to Self

I empower healthcare professionals and leaders to navigate challenges with confidence and influence, guiding them from uncertainty to fulfillment by fostering trust, collaboration, self-awareness, and resilience in all aspects of their professional and personal lives.

As a life coach specializing in the healthcare industry, I understand the unique challenges you face. I provide personalized coaching and support to help you navigate the complexities of your professional and personal life. 


My Approach

Holistic Approach


I recognize the interconnectedness of your professional and personal life. My holistic approach means that I address not only your professional challenges but also support your personal well-being, work-life balance, and overall fulfillment.


Specialized Expertise in Healthcare


With over 25 years of experience in the healthcare industry, spanning clinical, support roles, and administration, I bring a deep understanding of the challenges you face. My specialized expertise allows me to provide tailored coaching that addresses the specific demands and complexities of the healthcare profession.

Tailored Strategies


I develop personalized strategies that align with the demanding schedules and responsibilities of healthcare professionals. Whether it's managing stress, enhancing leadership skills, or prioritizing self-care, my tailored approach is designed to meet your unique needs.


What is a Life Coach?

A life coach is a professional who partners with individuals to help them achieve their personal and professional goals, navigate life's challenges, and unlock their full potential. As a life coach specializing in healthcare professionals and leaders, I provide targeted support to address the unique needs and demands of those working in the healthcare industry.

Here's how I can assist you:

Find Balance in Your Demanding Role

Discover harmony between your professional commitments and personal life, reducing burnout and stress with tailored strategies designed for the healthcare industry's demands.

Professional Growth and Advancement

Receive personalized coaching for career progression, skill development, and transitioning into leadership roles within the healthcare industry.

Build Resilience and Emotional Well-Being

Manage the emotional strain of patient care, difficult decisions, and witnessing suffering with compassionate support and resilience-building techniques tailored to the challenges of your work.

Enhance Decision-Making and Ethical Practices

Receive support to improve your decision-making skills under pressure, navigate ethical dilemmas, and manage the impact of your choices on patient care.

Enhance Your Leadership Skills

Navigate complex team dynamics, manage conflicts, and inspire team members in high-pressure healthcare environments with personalized guidance to foster a positive work environment.


Prioritize Self-Care and Well-Being

Develop strategies to promote self-care and overall well-being while dedicating yourself to the care of others in the healthcare profession.


Client Testimonials

"Working with Audrey has been incredible!"

"Thanks to Audrey's ability to cut through the noise, I could focus on the core issue and get back my confidence."

Frequently Asked Questions

Ready to elevate your impact as a healthcare professional?

Let's embark on this transformative journey together with Expedition to Self.
Book Your First Coaching Package!
Book Your Free 15-minute Consultation